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Track your
way to your
ideal body

Join wger, the community-driven free and open-source fitness tracker

Get Started

1+

people
using wger

110+

exercises
for workout creation

-1+

foods
for meal planing

3.162+

stars
on GitHub

mobile screen showing wger feature

Craft your perfect workout routines

  • Design a weekly workout plan from more than 100 exercises
  • Set reps and sets, duration, or distance goals for each exercise
  • Get guided through your workouts step by step
  • Keep track of the workouts you've done, including how you felt you performed
mobile screen showing wger feature

Plan your daily meals

  • Fill your week with nutritious meals that help you perform better
  • Build meals from a database of more than 2 million foods
  • Get automatically calculated nutritional values (energy, protein, carbs, ...) for both individual meals and your entire weekly plan
mobile screen showing wger feature

Keep track of your progress

  • Track and annotate everything about your meals and workouts
  • Add custom notes
  • Record your weight
  • Keep a photo log to see your progress
  • Use the calendar view to see past entries
Try wger now
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Powered By the community

wger is funded and created by the open-source community: people like you translating, adding exercises and nutritional info, developing, and more. We don't use ads, don't sell your personal info, and we share the code under a free and open-source license. Pitch in and help make wger even better!

Web version not enough?
Get the code, too!

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Set up a private server for your gym

Don't want your data on an online service? Set up a wger instance on your own server for free!

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Integrate with your own app

wger offers an open API that you can use for your app.

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Create your own version

The source code is available under the GNU AGPLv3 license! Feel free to fork it on GitHub.